Sunday, February 13, 2011

A Valentine Eve - Random Act of Kindness

Today’s Random Act of Kindness … Valentine’s Eve day, I was at our local Wal-Mart along with a third of the town's population, searching for that perfect little Valentine’s treat. While exiting, a gust of wind stripped a heart-shaped balloon from an elderly lady’s hand. The helium was not fresh, so the heart-shaped balloon bounced wickedly along the ground. I ran forward with the cart trying to trap the balloon, but it escaped. Leaving my cart behind, I went running after this wild balloon. It danced, I danced. It swirled and I swirled, we spun and we dashed. Huffing and puffing, panting and laughing, I jumped high batting it back to the ground as the wind hurled it once more. I heard the elderly lady cheer as I finally grabbed hold. As I held the balloon, I noticed the highly amused audience that had gathered. I could do nothing but laugh harder at myself to hide my total embarrassment. Carefully I handed the balloon over to its owner, knowing I looked like some crazed lady chasing a balloon in the parking lot. The woman gently touched my arm and thanked me. I looked her in the eyes as she told me that this special balloon was for her husband’s grave and she didn’t know what to do if I didn’t catch it. My heart sunk and skipped a beat as the laughter from the audience faded. This evening my heart smiles because I gave that extra effort and sacrificed looking like a buffoon to make this Valentine’s brighter for a complete stranger.

Random Act of Kindness with a Twist

Yoga might not appeal to a person that seems as flexible as a two-by-four. Who would want to make spectacle of themselves by attending a Yoga class without the ability to touch your toes? The thought of a Yoga class gave me nightmarish visions, because yes, I am the two-by-four. I started hearing more and more people talk about Pilates, curiosity was evident, however, every person that spoke passionately using the word Pilates were undeniably health and fitness freaks. You know the type; tall, skinny, great posture and you never-ever see them eat a dessert. Yes, that type! Pilates and Yoga became taboo.


Random acts of kindness drives my everyday life. Whether it is picking up something that someone else dropped, holding a door open for a stranger, and sometimes it’s a much bigger act. Random acts are rarely returned, but that is not the point. The gain is how good it makes you feel. Unexpectedly I received a gift for what was a random act of kindness. A one hour private Pilates session and the appointment was already made for 11:00AM on Tuesday. No wiggle room there, I had to go or be rude! Not knowing what to expect or what to do, I went. Yoga, I still haven’t tried, but this Pilates “thing” I haven’t stopped going! Once a week or more, I attend a session. It has improved my flexibility, strength and posture. Personally, my lower back no longer aches every day and I noticed I now have incredible balance. Adding Pilates to my weekly exercise routine has given me amazing results.


A reward for a random act of kindness is rare, especially a full hour Pilates session. This note from me to you … is a random act of kindness. My goal is to entice you to attend a Pilates class, even if you too are a two-by-four.